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Supporting Feature

GLP-1 & GIP Medication Support

TrueTrack AI supports a wide range of GLP-1 and GIP medications with custom dosing schedules, side-effect tracking, and pharmacokinetic insights. This is a supporting feature — accessible from the in-app mode menu — not a headline of our marketing.

Sign in to analyze a meal

Enter your GLP-1 profile, then snap a meal photo to get results scored against your personal protein and fiber targets.

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Progress

Your protein & fiber trend

See how your daily protein and fiber stack up against your GLP-1 targets over the last week — so you can protect muscle and support digestion at a glance.

Sign in to see your trend

Track your daily protein and fiber progress against your GLP-1 targets over time.

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Injectable GLP-1 / GIP Agonists

Semaglutide

Ozempic, Wegovy

Weekly injection0.25–2.4 mg/week

Tirzepatide

Mounjaro, Zepbound

Weekly injection2.5–15 mg/week

Liraglutide

Saxenda, Victoza

Daily injection0.6–3.0 mg/day

Dulaglutide

Trulicity

Weekly injection0.75–4.5 mg/week

Exenatide ER

Bydureon BCise

Weekly injection2 mg/week

Exenatide

Byetta

Twice-daily injection5–10 mcg BID

Lixisenatide

Adlyxin

Daily injection10–20 mcg/day

Retatrutide

Investigational (triple agonist)

Weekly injectionTrial dosing

Survodutide

Investigational

Weekly injectionTrial dosing

CagriSema

Investigational

Weekly injectionTrial dosing

MariTide

Investigational (extended)

Monthly or extendedTrial dosing

Oral GLP-1 Medications

Semaglutide (oral)

Rybelsus

Daily tablet3–14 mg/day · empty stomach, wait 30 min before eating

Orforglipron

Investigational

Daily tabletTrial dosing

Danuglipron

Investigational

Daily tabletTrial dosing

Compounded Formulations

Compounded semaglutide

Compounding pharmacies

Per prescriber directionsVariable — confirm strength

Compounded tirzepatide

Compounding pharmacies

Per prescriber directionsVariable — confirm strength

Compounded semaglutide and tirzepatide are not FDA-approved brand products. Dosing and purity can vary by pharmacy. Always confirm sourcing, strength, and labeling with your prescriber before use.

Per-Medication Support

Custom Dosing Schedules

Weekly injectable, daily oral, or multi-compound stacking — each medication gets its own dosing calendar with reminders tuned to its regimen.

Medication-Specific Side-Effect Profiles

Track nausea, fatigue, GI effects, and more against each medication so you and your prescriber can spot what's tolerable and what isn't.

Injection Site Rotation Tracking

Log and rotate between abdomen, thigh, and upper arm sites for injectables, with reminders to avoid overusing one spot.

Fasting-Window Countdown

Orals like Rybelsus have food and water restrictions before and after dosing — a live countdown keeps you in the window.

Estimated Medication-Level Chart

A pharmacokinetic-based estimate of steady-state levels for each drug, so you can see how dosing timing affects coverage.

Switch Without Losing History

Track or switch between multiple medications anytime. Every log, dose, and side-effect note stays in your history.

Titration Milestone Tracking

Log each dose escalation so you and your prescriber can correlate titration steps with side effects, appetite shifts, and intake trends throughout the ramp-up period.

Side-Effect Timeline

Plot nausea, fatigue, and GI events on a timeline against doses and meals to spot patterns — like which foods trigger symptoms after a titration step.

Protein Adequacy Tracker

GLP-1s suppress appetite, raising the risk of under-eating protein and losing lean mass. TrueTrack flags low-protein days so you can course-correct early.

GLP-1 Resource Guide

Eat well, track smart, feel better

Three pillars that matter most on GLP-1 medication — each paired with the TrueTrack feature that keeps it on track.

High-Protein Intake

1.2–1.6 g protein per kg bodyweight / day

GLP-1s blunt appetite, making it easy to under-eat protein and lose lean muscle rather than fat. Hitting a daily protein floor protects lean mass and keeps you fuller between doses.

Focus foods & actions

  • •Greek yogurt & eggs
  • •Chicken, fish, lean beef
  • •Tofu, lentils, edamame
  • •Protein shakes for low-appetite days

How TrueTrack helps

Daily protein target, MacroRing progress, and low-protein day alerts.

Fiber Tracking

25–35 g fiber / day

Fiber steadies blood sugar and supports satiety, and it helps offset the constipation that slower gastric emptying can cause. Ramp slowly, though — too much too fast worsens GI side effects during titration.

Focus foods & actions

  • •Oats, beans, lentils
  • •Berries, pears, chia
  • •Whole grains & vegetables
  • •Increase gradually over weeks

How TrueTrack helps

Per-meal fiber estimates and a running daily fiber total, so you stay in range without overshooting.

Managing Side Effects

Nausea, fatigue, bloating, GI upset

Most GLP-1 side effects cluster around titration steps and large or high-fat meals. Logging them against doses and food reveals your personal triggers instead of guessing.

Focus foods & actions

  • •Smaller, protein-forward meals
  • •Hydrate before & after dosing
  • •Bland reintroduction after nausea
  • •Align dose timing with tolerable meals

How TrueTrack helps

SymptomLog with severity and a medication flag, plotted on a side-effect timeline alongside doses and meals.

GLP-1 support FAQ

Important Disclaimer

TrueTrack AI's medication support is informational only and is not medical advice. Medication-level charts are estimates based on published pharmacokinetic profiles and do not reflect your personal blood levels. Always consult your prescribing clinician for dosing, switching, and sourcing decisions — especially for compounded products, which are not FDA-approved and may vary in potency and purity.